In Memory of My Dad

In Memory of My Dad

On November 14th, 2021 my Dad passed away. I wanted to keep this to myself for a while as I didn’t want to be inodiated with messages I wasn’t ready to deal with. I needed to manage my energy while I had to finish work commitments before returning home. He was in...
Don’t live SMALL

Don’t live SMALL

Since I’ve launched my Sexy In Seconds Mini-Series, I’ve gotten many questions from women wanting to heal from past trauma, gain self-esteem and feel worthy of love. Every comment touched me, wishing I could take away their pain from the trauma many women experienced....
Energy and aliveness are the source of attractiveness! Part 2

Energy and aliveness are the source of attractiveness! Part 2

However, when you judge yourself relentlessly about your weight, hair, thighs, belly fat, wrinkles, aging, and so on, you disconnect from your body, which means you disconnect from feeling desirable. Here is a tool to help you reconnect to your desirability: Imagine...
Energy and aliveness are the source of attractiveness! Part 1

Energy and aliveness are the source of attractiveness! Part 1

Esther Perel, author of Mating in Captivity & sex therapist, states… “Desire is the antidote to death, an internal death related to a loss of vitality for life.” We can’t live without desire because that would mean that we live without hope,...
What sadist invented the mirror?

What sadist invented the mirror?

It’s kind of a twisted thing if you ask me. So early on, I had to accept that the mirror was a device to help me pay attention to the details needed to improve my dance skills, without it affecting my self-esteem. However, once I became middle aged, making that...